Deep tissue massage also known as “Deep Tissue Massage” is one of the most effective methods of working with soft tissues. Soft tissue therapy (deep tissue body massage in delhi) is a method that involves the skilful use of numerous manual techniques to remove tensions and dysfunctions within the soft tissue and the myofascial system. The way they are performed is painless and gentle and safe for the patient, even though it affects tissues deeper. The method consists in understanding the layered structure of the body and the ability to work with layers of tissues. It is also becoming more and more popular among physiotherapists, osteopaths and masseurs around the world. Working with layers of tissues to loosen them, to lengthen and release unnecessary tensions gives a wide range of applications and extraordinary results after the first treatment.
The technique of working using elbows or ankles results in greater depth and precision of the treatment than other forms of massage in delhi. Due to the wide adaptive properties and the method of implementation, deep massage has applications in physiotherapy, restoration or SPA as well as in chiropractic. The basic operation of working with deep tissues is a change in the structure and limits of muscle mobility. The patients praise the beneficial effects of myofascial techniques due to the increase of the effects of relaxation, reduction of long-term pain and longer-lasting effects of the treatment.
Therapy trigger points – uses different forms of pressure and movements in sensitive areas within the muscle or muscle fascia. The trigger point is a sensitive spot in the muscle, the area of the muscles in the tendon or in the ligament, characterized by pain transferred to the symptomatic region. The goal of therapy is to relieve pain and improve disturbed motor patterns. Drain points appear in muscles exposed to prolonged overloads, often as a result of stress, fatigue, bruxism, injuries and micro-injuries.
By loosening, lengthening, eliminating adhesions and releasing persistent patterns of abnormal tension in tissues, we will achieve accelerated tissue regeneration, which will result in reduced pain, improved muscle and fascial flexion, improved motion smoothness and restoration of the normal range of motion in the most effective and least aggravating way. The effectiveness of the above techniques has been scientifically proven and their use is safe for the patient.
According to Riggs, “it’s understanding the layers of the body and the ability to work with the tissue in these layers to relax, extend and release the persistent patterns of abnormal tension in the most effective and energy-saving way possible.”
Benefits of deep tissue therapy:
- Reduction of pain.
- Increased loosening.
- Improving the transmission of tensions through the body.
- Lowering the stress level.
- Restoring a better convalescence posture.
- Increased flexibility of movement.
- Increase traffic flow.
- The release of joints with reduced mobility.
- Improving blood circulation.
- Improving the range of motion.
- Reducing muscle tension.
- Stretching muscles and fascia.
- Supporting trigger point therapy.
- Improvement of muscle function.
- Recovery of muscular balance (balance).
- Long-term benefits.